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What Are the Benefits of Brain Training?

By: Nathanael Jeremy


Date Added : August 30, 2011 Views : 417
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There are many benefits of brain training but most of them are subjective. Any person who shows reduced cognitive skills and activities need take up the brain fitness training. Some of the benefits of this training are such as improved cognitive power, which enhances a person’s ability to concentrate, recall past events and reason constructively. This means that people can improve in carrying through their day-to-day activities whether at home, work or in business. The training may include special mind games which are set to stimulate the brain activity through neuron reconnection.

It must be said that the benefit of correcting inability in brain functioning caused by health problems is by far one of the outstanding advantages of this training. There are a series of brain health conditions which are caused by underlying health complications for example, dementia. This is a health condition that affects people as they age. This is reduced functioning of the brain, which occurs due to diminishing body activeness and functioning of the organs. As people age, their body organs do not function optimally. The cells are weak and cannot carry through the process of metabolism efficiently. Therefore, the organs including the brain lack sufficient supply of blood. This causes the brain activity to reduce significantly.

Brain training is also beneficial to people suffering from Chemo Fog. This is a condition, which is caused by side effects from chemotherapy. Patients receiving cancer treatment will have side effects in different parts of the body for example, the brain and the central nervous system. A person with this condition will show signs such as lack of attention, reduced reaction time and impaired speed of processing information. Visual-spatial memory may also be affected and thus the person needs to indulge in brain training through activities such as the specially designed mind stimulating games.

People with Multiple Sclerosis can also benefit from the training. The Multiple Sclerosis health condition also affects the brain function. The damage of the brain, which is caused by this condition leads to reduced cognitive power. The symptoms include reduced attention, impaired ability to recall past events and speed of processing information. With this training, the mental function can improve significantly. Another condition is Attention Deficit Hyperactivity Disorder (ADHD). This mainly affects children and can proceed through adolescence to adulthood. The child with this disorder has problems in attentiveness. There is reduced mental effort and inability to follow instructions.

Mild cognitive impairment is a condition associated with a person’s impaired cognitive power compared to other people of the same age and education. This condition is however, not very advanced and the person can carry through duties and other obligations normally. It’s imperative to note that although the condition may not adversely affect the person’s ability to accomplish their duties, it may present the bridge between a person’s health brain function and the onset of dementia. Therefore, it’s important for the patient to undertake the training to stimulate the brain.



Thomas Mann is the author of this article on Brain Training. Find more information on Dementia here.



Article Source: What Are the Benefits of Brain Training?

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