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 »  Self Improvement

How Mind Illusions Can Help Improve Your Brain Fitness

By: Thomas Dark

Date Added : August 3, 2011 Views : 890
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Mind illusions are largely based on optical illusions and they are one method of improving brain fitness. These illusions refer to images that are perceived visually yet the cognition by the individual is different from the objective reality. The data that the brain puts together processes something that does not correspond with the actual physicality of the stimulus that it has been presented with. When engaging in brain fitness, one has to realize that there are three types of mind illusions. The first is the literal illusion. This is when the brain creates an image that is completely different from the actual objects that it has been presented with. The second type of mind illusion is the physiological one. These come about when the brain has been exposed to excessive stimuli of a specific kind, for example light or color. The third type of mind illusion is when the brain and the eyes make separate unconscious inferences when it comes to a set of stimuli that they have been presented with. These types of cognitive illusions are also recognized as mind games.

After images is what constitutes the bane of physiological mind illusions. These are the images that immediately appear in the mind after the brain has been exposed to excessive stimuli for example very bright lights. The process that causes physiological illusions is based on how the brains neurons work. The mind has neural paths that are specifically dedicated for certain types of stimuli. When these neural paths are constantly bombarded with one form of stimuli without giving them a chance to process the information, a physiological imbalance occurs in the brain. This in turn changes the way the mind will perceive that stimuli hence the mind illusion.

Cognitive illusions, on the other hand, are mind illusions that arise from the mind training an individual’s brain has been exposed to throughout the person’s life. Cognitive illusions are unconscious inferences completely based on the individual’s perception of the world. There are several types of cognitive mind illusions. The first is the ambiguous illusion. Ambiguous mind illusions are objects or images that make the mind interpret them in two or more different ways. Distorting mind illusions are illusions that alter the physicality of the subject that is being perceived by the brain, for example length, height, width and so on. Paradox mind illusions trick the brain into believing something that cannot be fathomable. Lastly, there are fictional mind illusions that are perceived by singular individuals. The illusion that they are seeing does not exist in physical form. Fictional mind illusions are also known as hallucinations.

Mind illusions are a great way for an individual to increase their brain fitness. They enable a person to realize they cannot perceive for us what is true as they are just a medium for sight. The brain then has to process the information and come up with something that the individual will understand. Mind illusions can be used in brain training so that the individual learns not to take everything they see at face value. They are a valuable way of increasing brain fitness as one learns how to doubt and also question the context in which reality is presented to them.

Nathanael Eisenberg is the author of this article on Brain Plasticity. Find more information On Focus here.

Article Source: How Mind Illusions Can Help Improve Your Brain Fitness

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